Relationship

February 2, 2024: AMA on Secure Relationships

In a recent interactive session on Facebook, Kimberly Castelo, a Certified Emotionally Focused Couples Therapist, and I embarked on an Ask Me Anything...

Insights from Frank Anderson’s Journey

Did you know that over 220 million people are affected by various types of trauma in the U.S. alone? I got the pleasure...

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