Practical Dating Tips for Single Parents  – Last First Date





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Attention single parents who are dating: my podcast guest, Rachel DeAlto, has practical tips to help you navigate the modern dating scene.

If you’re a single parent returning to the dating scene, this episode is for you! My guest is Rachel DeAlto, the Relationship Expert for Stir, the leading single parent dating app. A communication and relatability expert, she authored Relatable: How to Connect with Anyone Anywhere. Rachel’s expertise has been featured on Married at First Sight and TLC’s Kate+Date, and she speaks on relationship building and authenticity.

In this episode of Last First Date Radio:

  • What is the “Mom-aissance”?
  • Practical tips for single parents returning to the dating scene
  • How to answer “what are you looking for?”
  • How to identify green flags in dating as a single parent
  • How to find balance and self-care as a single parent dating

EP 626: Rachel DeAlto – Practical Dating Tips for Single Parents

What is the “Mom-aissance” and what does it mean for single moms reentering the dating world?

It means embracing who you are and what you want at this new stage of life. Take the time to say “I deserve to be happy” and own your power and have fun. It can feel like your entire purpose is your children. You don’t want to lose yourself in the process.

What are some practical tips for single parents looking to return to the dating scene?

You have to make sure you’re ready to date again. Being a parent takes up a lot of time and energy. Figure out what you’re looking for. You won’t waste as much time if you’re clear about what you want.

How can single parents navigate answering the tricky “What are you looking for?” question when dating?

If you’re looking for a significant relationship, define the qualities you want to have in a partner. Your kids are a package deal. I wanted a kind person who was ambitious and had a generous spirit.

How can people identify green flags on a dating profile and effectively communicate their needs?

Look for positive aspects of who you are and what you’re looking for instead of negative. That goes for the pictures you pose and the words in your profile.

What are your final words of advice for anyone who wants to go on their last first date?

Sometimes dating can feel overwhelming, but don’t lose hope. Get out there, and start today.

Connect with Rachel and the Stir App

Watch this episode on YouTube


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If you’re feeling stuck in dating and relationships and would like to finally find love, sign up for a complimentary 45-minute love breakthrough session with Sandy https://lastfirstdate.com/application

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Get a copy of Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love and Choice Points in Dating; Empowering Women to Make Healthier Decisions in Love.

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